Where is the beef?
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Pie
Category: Aftcast – 24HR Loop
What’s happening in Tenerife as a resident
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Quiche 
Big quiche and a croissant for breakfast
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Bus Trip
Return Trip
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Leftover Filo pie and beans 
Filo pastry with feta cheese and spinach, plus pinto beans spiced with curry
A great breakfast with Serrano, ham, goats cheese, mustard, and German Vollkornbrot. And having a percolated coffee in my funny yellow mug.
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Baked potato and beans 
Whatever you’ve got in the kitchen ready steady cook
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Pancake Tuesday 
Savory pancakes why isn’t pancake Tuesday every week?
Filo, phylo???
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MEETUP MONDAY WITH TRACY
— Send in a voice message: https://podcasters.spotify.com/pod/show/lwmst/message
Yum Yum toasty